8 am–10 pm, seven days a week · Weekends & public holidays

LET’S TALK

How can we help?

Contact our team to arrange a consultation or ask about using Instacare.

Call our team

09 215 0999

Call Instacare

Email our team

help@instacare.co.nz

Send an email

Service hours

8 am–10 pm

Every day, including weekends and public holidays. New Zealand time.

Need medical advice?

Arrange a consultation so a doctor can assess your concern. Please avoid sending detailed medical information by ordinary email. For emergencies, call 111.

PHONE OR VIDEO. YOUR CHOICE.

Care that fits around your life.

At home, away for the weekend, or anywhere in New Zealand.

Arrange a consultation

For emergencies, call 111. Telehealth is suitable for many everyday concerns. Some conditions need in-person care.